Well, 2019 has come and gone.. that sure went by fast! So, we finally made it to 2020. Are you ready to rock it??
January is a huge month for setting goals, but not everyone follows through with them.
A lot of people usually focus on trying to "get healthier" after feasting over the holidays. The beginning of January is usually PACKED at your local gym. Which is great, we're always rooting for people to achieve their aspirations!! But, according to research conducted by Strava (the social network for athletes), the average "Quitters Day" is January 12th. A for effort, right?
So, how do we stick to our goals in the new year?
Did you know that visualizing your goals can help you stay on target?
This week, we have the wonderful Sara Armstrong with Idea of You Coaching back with us to shed light on vision boards and how they can keep you focused on where you want to go! Let us just say, a vision board can give you that 20/20 vision to help you out with those aspirations. 
Don't know what a vision board is? Check out our latest episode of Collabo Clips to find out!
Check out this week's video to find out:
-What is a vision board?
-How vision boards help you stick to your goals
-All about Sara's upcoming workshop to create your own board!
Check out Sara's upcoming events and sign up to get your vision board created for 2020!
https://ideaofyoucoaching.com/events
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Also, leave us a comment if you found this clip helpful or if you have tips of your own that you'd like to share. We're always on the look out for fresh ideas from all you geniuses out there!
Thanks for watching. And remember, the only way to design a better world is together.
So, let's design better together.
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